Tag: medication

Journey of My Bipolar Depression

~ K ~ 4 Comments

consolerI suppose I’ll begin chronicling my bipolar depression journey here rather than on my other blog, depression introspection.

Since August, my mood has been up and down with “down” being severely low. I was suicidal. I’ve been suicidal. And when news of Robin Williams’s death hit my ears, it hit my mood as well. I honestly began thinking, How could someone so vibrant and alive kill himself? How could someone so talented and loved by so many people commit suicide? Then I thought, I’m not as talented as he was. Maybe I should kill myself too. I’m certainly not as loved as he is. What’s the point of living? I should join him.

Somehow, I managed to hang on to see my psychiatrist and I told him that the death of Robin Williams had triggered persistent suicidal thoughts. I hadn’t attempted to kill myself, but I was seriously considering it. He suggested that I try taking lithium, which has a track record of reducing suicidal thoughts.

I’ve been reluctant to take lithium because it requires that you get your blood levels monitored every 6 months. But when you’re desperate, you’ll try just about anything. (Probably just short of eating cockroaches. I certainly don’t have the stomach for that.)

Continue reading “Journey of My Bipolar Depression” →

Mental Health Awareness Month 2014

~ K ~ Leave a comment

May is Mental Health Awareness Month. I don’t really have anything special planned for this blog. Although I probably should.

In going through old posts written in May, I have never once blogged about mental health. I suppose I’ve been so consumed with my infertility struggle that mental health issues really fell to the wayside. It’s something I’d like to change, but when it comes to topics on mental health, my mind is blank now. What can I blog about on mental health that hasn’t already been covered in depression introspection?

I’ve dealt with depression and suicidal tendencies since 1994. I ended up in a behavioral hospital in Jamaica, Queens back in June 2000. In November 2006, I was diagnosed with bipolar disorder and wrote a post about it. I briefly suffered from post-traumatic stress disorder (PTSD) after a stay in a psych hospital. In May 2010, I wrote a post about trying to conceive with mental illness. Little did I know that was part of my path in my infertility journey. (And little did I know there would be many a “spell caster” ready and willing to help spam solve my infertility problem.) In September 2011, I dealt with severe anxiety. Now it’s May 2014 and I’m receiving treatment for postpartum depression after giving birth in the beginning of February 2014. Since 2004, I have taken the following medications (on and off) to help manage my mood and anxiety disorders:

  • Paxil
  • Lexapro
  • Lamictal
  • Prozac
  • Abilify
  • Effexor
  • Ativan

Not a whole lot of meds compared to some people but it’s a wide and varied history for me. For the most part, I’ve tried to maintain a consistent attitude that medication can have a proper place in treating someone who seriously needs it. Heck, I’m currently on an Abilify-Prozac cocktail currently. I take Ativan for anxiety when necessary. I am not anti-medication.

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Another thing that I need to work on is being more positive. My postpartum therapist tells me to “be kinder to” myself and to “be patient with” myself. I am hard on myself, in every aspect of life possible: Jesus following, wifelihood, motherhood, daughterhood, livelihood. Nothing is ever good enough for me when it’s done by me. I guess the problem is that I don’t know what being kinder to myself looks like and what being patient with myself looks like. This is something I’ll have to muse on quite a bit.

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Someone tell me: why is the official color for mental health month puke neon green? Hmm…